With 9 years of experience in the women's industry and 1000 hours of one on one training experience , I continue to work on my vision
-educating the population on basic movement patterns
-empowering them with the freedom to explore other modalities
-save future costs on healthcare with an upgraded body with less imbalances.
Workshops attended
Self-Myofascial Release - Equator Adventures (Singapore)
Progressive Calisthenics Certification - Dragon Door (New York)
The New Model of Relationships Weekend - Rory & Hannah Kilmartin (London)
The Search For Wholeness : Pilates + Psyche - Tom Myers & Mary Bowen (Maine)
Taking Charge Of Your Life : Stanley Keleman (Berkeley)
Animal Flow Level 1 : Alisha Smith (Hong Kong)