With 9 years of experience in the women's industry and 1000 hours of one on one training experience , I continue to work on my vision

-educating the population on basic movement patterns

-empowering them with the freedom to explore other modalities

-save future costs on healthcare with an upgraded body with less imbalances.


Workshops attended

Self-Myofascial Release - Equator Adventures (Singapore)

Progressive Calisthenics Certification - Dragon Door (New York)

The New Model of Relationships Weekend - Rory & Hannah Kilmartin (London)

The Search For Wholeness : Pilates + Psyche - Tom Myers & Mary Bowen (Maine)

Taking Charge Of Your Life : Stanley Keleman (Berkeley)

Animal Flow Level 1 : Alisha Smith (Hong Kong)