hey friends!

Lance, Melanie and John of CNA938 had me on their last podcast of the year with some great questions from dear listeners about “New Year Resolutions”, solitude vs communal workouts, exercising with knee problems and the big 6 movements everybody needs.

CNA938 30/12/20 Health and wellness Q&A

A big shout out to Soo Sien for making this great share happen!